Sleeping Monk Nite Nite may help calm anxiety, but mostly it’s all about helping you achieve a great night’s sleep and leaving you feeling well rested.
Unlike pharmaceutical and even other natural herbal alternatives, Sleeping Monk’s Nite Nite formula may not cause grogginess on the way to sleep, nor upon awakening. Rather, its calming effect is subtle and, next thing you know you’re fast asleep. When you awaken, you are fresh and ready to go – something that, for many of us, otherwise happens few and far between.
The Nite Nite formula is an excellent option and may help restore balance and a sense of ease. Great for calming the mind and body during situations that can cause stress and anxiety.
When taken just prior to a yoga or meditation practice, it may assist in achieving a calm, focused mind and deep, relaxed breathing – essentials for our practice to thrive!
Nite Nite is a non-drowsy formula and can be taken any time during the day.
Recommended Dosage: 1 dropper full (approx. 20 drops)
Start with 10-20 drops just before bedtime. Can also be used up to 3 times per day as needed for stress and anxiety. Can be taken straight or mixed with an ounce of water or juice.
As people’s constitutions, weight and tolerances differ, so will your optimal dosage.